This course provides a comprehensive introduction to the fundamental principles of physics, with a focus on real-world applications and interdisciplinary relevance. Core topics include mechanics, thermodynamics, waves, electricity and magnetism, optics, and modern physics. Through online lectures and interactive problem-solving exercises, participants will develop a conceptual understanding and analytical skills. The course emphasises scientific reasoning, quantitative analysis, and the connections between physics, technology, engineering, health sciences, and the environment. Laboratory work is conducted separately in face-to-face sessions to provide hands-on experience that reinforces theoretical concepts presented online.